If training with Signature Shape at the Brampton location is NOT an option, you can still achieve the same Signature Shape™ results through our Body Shaping App! Through the app, you will follow along with our in-class training schedule and be provided with a full training program SPECIFIC for YOUR body shape.
Home workouts will require the use of dumbbells and resistance bands.
Gym workouts will make use of various pieces of equipment you will find in a typical gym setting.
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