This Gym Workout program is designed to help you enhance your natural curves while developing a balanced shape by replicating workouts from the Signature Shape™ Program. You will be provided with additional workouts to help you further develop your curves.
Below you will find Signature Shape's 5 Body Shaping Programs. Every woman is shaped differently and you may find that your body does not fit exactly into one body shaping category. Connect yourself to the program that is closest to your current body shape.
which body shape are you?
Diamond Shape. Your shoulders are your broadest point. Your waist and hips are narrower and similar in size.
Pear Shape. Your hips are your widest point. Your shoulders and waistline are similar in size.
Apple Shape. Your waistline is your widest point. Your legs are lean.
Straight Shape. Your shoulders, waistline and hips are relatively similar in width.
Hourglass Shape. Your shoulders and hips are fairly balanced. Your waistline is the narrowest point.
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